Coaching Services

1. A complementary session

This is a 45 minute to 1- hour session to determine if we will move forward together. You can tell me about what brings you to coaching, I will share with you a bit about the coaching process and demonstrate how we might work together.

2. Individual Coaching

As your coach, I will partner with you to help get you to where you want to be in your life, career, relationships ~ you name it. We might briefly reflect on how you got to where you’re at and then focus on where you want to go. At the same time, we will uncover what might be holding you back in order to reach your full potential. We can start with a complementary session so you get a feel for coaching and my style. From there, we will tailor a coaching program to suit your needs and goals. I also usually begin with an assessment tool that gives us both a snapshot of your level of satisfaction in all areas of life using a rating scale so we can get moving forward right away.

3. Business and Leadership Coaching

With an extensive background in Human Resources, I offer business owners and managers my coaching services that will zoom in on how to take the business and or leadership skills to the next level. We will discuss individual goals and business goals and uncover any areas that might be holding you back from moving forward. Through the coaching process, we will discover new ways of handling situations at work as well as acquire new tools to add to your tool belt to achieve the goals you desire.

4. Human Resources Coaching Consulting and Outsourcing

With an extensive background in Human Resources (HR) and HR Consulting, I know that there is not enough time in the day for HR staff or business owners to get to it all. Outsourcing coaching is a great way to keep your finger on the pulse at work yet free up your time to get to other responsibilities. As a HR Coaching Consultant, I will partner with you to help coach and develop your staff and managers. You will see results including improved leadership skills, confidence, interpersonal skills, performance, attitude, and more without having to be directly responsible for making these changes happen.

5. Assessments

Do you think “the glass if half full” or “the glass is half empty”? Maybe you’re somewhere in between? Maybe you’re not sure? A great way to figure out how you view life in general as well as a great way to see if coaching is for you is taking the Energy Leadership Index Assessment. After you complete a 20-minute online assessment, we will review your results together in a 45-minute to 1-hour debrief that will give us an overview of your “energy” as it pertains to “leadership”. In this case, leadership can mean how you lead your own life, how you lead in the workplace or even how you lead in your relationships.

Ready to hit the road with me? Contact Trudy to get started.
Not sure if you’re really ready to move forward? Complete this Readiness Survey or Contact Trudy